American Cycle and Fitness is expanding on their 2007 Ride to Work Day this May 14th. Rather than just one ride, they’ll have three. You can register for free and one rider will win a Trek 7100 commuter bike.

The ride from Walled Lake will include LIla Lazarus from Fox 2.

From their web site, the three rides on May 14th are::

• Walled Lake American Cycle & Fitness to Fox 2 News. The route will takes us past Southfield Town Center for those who work there or nearby and end at Fox 2 News on 9 Mile in Southfield . Leave at 6:30am.
• Royal Oak American Cycle & Fitness to Campus Martius. The route will take us straight down Woodward. Leave at 6:30am.
• Grosse Pointe American Cycle & Fitness to Campus Martius. The route will take us down Mack Avenue in. Leave at 6:30am.

Note that these rides are weather permitting, so keep watching the American Cycle and Fitness web site for updates. There will be rides back to the stores at the end of the day.